The Skill of Acceptance
We all deal with stress; it’s a part of life. Anxious feelings can manifest in more ways than worry. Sometimes we’re easily agitated, frustrated, overwhelmed, and moody without realizing the root cause of it all. Fortunately, we have many tools in our arsenal that can help us cope.
Developing Your Own Fragrance
Instead of having to shelve out upwards of $200 for a bottle of perfume or cologne, why not create your own unique scent – perfectly designed by you and for you. And no, you don’t have to be a master perfumer to do so! Essential oils can help create a unique scent that can have all the heads turning at your next party (in a good way).
8 Helpful Oils for Seasonal Allergies
Allergies got the best of you? Does the idea of laying in a field of flowers with all that pollen make you want to cringe? Is your answer to the question, do you want to go hiking, the following response: “Sure, let me just grab my tissues, nasal spray, allergy pills, eye drops, and calamine lotion, and we’re good to go!” Although some people don’t suffer from seasonal allergies, there is still hope for those tissue-hoarding, allergy stricken friends of ours. And we’re here to answer the stress call of help!
Scanning yourself with iTOVi is one of our favorite ways of figuring out helpful oils to use after spending a lot of time outdoors. Getting an accurate scan of what oils your body is responding to most may help combat those pesky seasonal allergy symptoms.
Herbal First Aid with Essential Oils
Be prepared in the great outdoors (or on-the-go) with your very own first aid kit. An essential oil first aid kit is natural, doesn’t take a ton of time to make, and it’s easy to travel with!
Maintaining a Healthy Lifestyle
Whether you’re already a gung-ho health advocate, or just wanting to make some improvements here and there, this is for you! We put together some tips and insights on how to help maintain a healthy, well-balanced life. Because, whether we like it or not, life will continue on regardless of what we’re doing. So, we could jump ship letting life pass us by, or we can hop aboard and live life to the fullest.
Scanning Horses: An Equestrian Guest Blog
It is so exciting for me to be able to have another tool to try to help out those who cannot speak for themselves.
Top 10 Oils to Boost Immunity
Summer cold got you down? Should that even be such a thing anyway, a cold, in the summer? But we all know they can strike at any time and any season. So if you’re one of the less fortunate ones who drew the short straw this summer season, lucky for you, your cold won’t last much longer. These 10 amazing essential oils will help naturally support immune health, which means a speedy recovery for you and sayonara for your cold!
Scanning Your Pets with iTOVi
Scanning your pets can be a great way to check-in on them. And while not all supplements or oils are safe for pets, it can still be an excellent way to see what’s going on below the surface, particularly when it comes to unexpressed emotions.
Antioxidants: What Are They?
What exactly are antioxidants? Why do we need them? What purpose do they serve other than aiding to slowly and surely deplete our bank accounts, one granola bar at a time?
7 Essential Oils for Topical Pain Relief
Whether it’s muscular, joint, temporary or chronic pain, we’ve got some tricks up our sleeves to help naturally ease those pesky aches and pains.