Fruit-Infused Water Recipes

Mmmmm…nothing hits the spot like ice-cold lemonade! But the usual store-bought lemonade is loaded with sugar, so we have a better idea. Fruit-infused water helps you stay hydrated, and it’s delicious!

Check out some of our favorite recipes inspired by Wellness Mama, including infused drinks, which pitchers to use, etc.

Berry Burst

• 8 cups water
• 1 cup raspberries
• 1 cup blueberries
• 2 kiwi (peeled & sliced), and
• 8 mint leaves, or more to taste

Refrigerate for at least 3 hours. Stir well and strain, then top with some fresh fruit if desired.

Pineapple Mint

• 1/4 pineapple, peeled and thinly sliced 
• 10-12 leaves mint, lightly crushed,

Add to a pitcher, top with filtered water and stir gently. Let infuse for a few hours, store in refrigerator.

Cherry Lime

• Two cups of fresh halved cherries
• One fresh lime, thinly sliced

Add to a gallon pitcher. Top with filtered water and stir gently. Let infuse for a few hours, store in refrigerator.

Raspberry Grapefruit

• One grapefruit, thinly sliced with rind on
• ½ cup fresh raspberries

Add to a gallon pitcher. Top with filtered water and stir gently. Let infuse for a few hours, store in refrigerator.

Mango Pineapple

• 1 fresh mango, peeled and thinly sliced
• 1 cup of finely-chopped pineapple

Add to a half gallon pitcher. Top with filtered water and stir gently. Let infuse for a few hours, store in refrigerator.

Orange Grape

• 2 cups of halved organic grapes
• 1 orange, thinly sliced with the rind

Add to a gallon pitcher. Top with filtered water and stir gently. Let infuse overnight, store in refrigerator.

Watermelon Basil

• 2 cups of finely chopped watermelon (no rind)
• 15 basil leaves, lightly crushed 

Add to a pitcher. Top with filtered water and stir gently. Let infuse for a few hours, store in refrigerator.

Strawberry Lemon

• 15 fresh strawberries, washed and thinly sliced
• 1 lemon, sliced with the rind

Add to a pitcher. Top with filtered water and stir gently. Let infuse for a few hours, store in refrigerator.

We hope you enjoy these nutritious and delicious fruit drinks! You can always add essential oils to these recipes if desired. Just be sure to check with your essential oil brand to make sure your oils are food grade or safe for internal use.